4/26/2019 0 Comments Couple's Pregnancy Yoga for BirthJoin me in this special and sweet 2-hour Couple's yoga class where we will do partner stretching; learn breathing to manage contractions in labor; and movements to encourage a pain-free childbirth!
Please bring one exercise ball that is about 65-72 cm already inflated. This workshop is so much fun! Sign up through YogaWorks South Bay studio: https://www.yogaworks.com/workshop/couples-pregnancy-yoga-for-birth-051819/
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