Couple's Pregnancy Yoga for Birth

Join me in this special and sweet 2-hour Couple's yoga class where we will do partner stretching; learn breathing to manage contractions in labor; and movements to encourage a pain-free childbirth!
Please bring one exercise ball that is about 65-72 cm already inflated.
This workshop is so much fun! 
Sign up through YogaWorks South Bay studio: ​https://www.yogaworks.com/workshop/couples-pregnancy-yoga-for-birth-051819/