Pregnancy Yoga, Birth Doula, Childbirth Educator
Want to experience an
​amazing birth?
Inspiring Birth Stories!
Patricia's clients share their empowering birth stories to inspire you to TRUST birth and the wisdom of your body. Your body knows how to do this. 
Contact South Bay's favorite doula, Patricia, and check her availability now! 
[email protected] | 310.749.2636

A Serene Birth is Possible

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Let Patricia assist and guide you and your partner to make every moment of your special day unforgettable.

Patricia attends Hospital and Home Births in Los Angeles and South Bay Beach Cities.
​
​The premiere doula and childbirth educator for the South Bay!

"I am dedicated to changing the world, one birth at a time." ~Patricia Anaya, Doula

Curious about having a Doula? -
Doulas provide physical, informational and emotional support during pregnancy and Labor. I call this girlfriend's P.I.E. Bring comfort and ease now with a Certified Doula!
Book a FREE phone interview. Doula will answer all the questions you may have about the process of having professional support.
You can also choose to do an in-person working session which is more effective than a traditional interview to assess if you and your doula are a great fit. This childbirth consult/working session is just $100 for 2 hours and you receive a wealth of information about the birth process; understand hospital interventions, plus creation of your draft Birth Plan! Meeting can be done in person or on Zoom.

Want to give birth easier and recover quicker?
​Get Birth-Fit!
​Attend Prenatal Yoga
​Classes LIVE stream on Zoom!

Pre/Post-Natal Yoga Class Schedule:

​In-Studio Yoga Classes are temporarily suspended due to the current Pandemic. Contact me directly to hear about the Yoga in the Park, Zoom and private lessons.

​Studies have shown that having a birth doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, 
the use of oxytocin by 40%, and requests for an epidural by 60%

PREPARED CHILDBIRTH WORKSHOP

In-person Childbirth Preparation Class

​Birth Preparation and new-baby Classes are taught in-person or on Zoom!

For more information and to schedule a class with our certified Childbirth Educator/Birth Doula Professional, please email [email protected].

Follow on Instagram @Serenity_Birth
#prenatalyoga #bumps #getfit #pregnancy #southbaymoms #doula #newmom

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This class will help with your
  • Deep Breathing
  • Relaxation
  • Flexibility
  • Strength
Stay in shape during your pregnancy, learn to breathe deeply, relax and strengthen your body in preparation for the physical demands of labor, birth and motherhood.

Being in a positive, supportive environment with other new moms can give you an emotional boost and keep you motivated to keep exercising.
Yoga in pregnancy can help labor and delivery be faster, easier and with less pain.
  • “Am I prepared to have an enjoyable, comfortable childbirth?”
  • “Could I have a natural birth experience without drugs?”​
Patricia’s class is fun and filled with insider tips, gems of wisdom, and birth stories. Author of pregnancy yoga book is available world-wide on Amazon! "Bumps in Motion - Pregnancy Yoga Sequences from Around the World" Foreword by Dr. Elliot Berlin, Los Angeles.
It's never too late to do Pregnancy Yoga!
Childbirth Education Preparation

We offer in-person childbirth education and preparation in small group or private setting.  It is never too late to schedule a one-class intensive Prepared Childbirth Education class! The class is at my home-studio in Redondo Beach. I can also travel and offer private one-on-one sessions for couples who prefer the comfort of their own home.

Beyond information, this childbirth class is filled with hands-on teaching, body positioning and breath, comfort measures, and so much more!

​Couples get educated and empowered to create the best birth experience possible with this combination of evidence-based childbirth education from the works of Bradley Method, Dr. Gowri Motha's Gentle Birth Method, the Lamaze Healthy Birth Practices, Hypnobirthing, Spinning Babies and yoga.  Classes taught by certified Childbirth Educator, Birth Doula and Prenatal Yoga Instructor which makes for a very special and unique blend!

This class is appropriate for both Hospital and Home Births. A non-judgmental philosophy, whether you plan on giving birth unmedicated or with Epidural, you will learns ways to have the desired birth experience. It is also a great refresher for 2nd/3rd time parents and for couples preparing for a VBAC or TLAC. We also cover the physiology of giving birth; breastfeeding basics; and recovering after birth.

​PRIVATE CLASSES done safely in your home or my home office are  AVAILABLE NOW
Contact:  [email protected]


Due to high demand and classroom closures, I can also offer an Accelerated Childbirth Educated Class!

​Just 2.5 hours for $300
​This course is complete with handbook, videos, and personal one-on-one training. This can be in your home or on Zoom. Contact me for more information.

'Coz Baby is coming, so get ready!

Check out Serenity Birth's YouTube Channel

Do Pregnancy Yoga at Home!
Get Bumps in Motion - Pregnancy Yoga Sequences from Around the World
Available in Paperback and e-Book on Amazon.

Our Partners & Accreditations
Follow me on Instagram! Pregnancy Yoga, Birth Doula, Childbirth Educator