Want to experience an
amazing birth? Inspiring Birth Stories!
Patricia's clients share their empowering birth stories to inspire you to TRUST birth and the wisdom of your body. Your body knows how to do this. |
Contact South Bay's favorite doula, Patricia, and check her availability now!
[email protected] | 310.749.2636 |
A Serene Birth is Possible
Let Patricia assist and guide you and your partner to make every moment of your special day unforgettable.
Patricia attends Hospital and Home Births in Los Angeles and South Bay Beach Cities.
The premiere doula and childbirth educator for the South Bay!
"I am dedicated to changing the world, one birth at a time." ~Patricia Anaya, Doula
Patricia attends Hospital and Home Births in Los Angeles and South Bay Beach Cities.
The premiere doula and childbirth educator for the South Bay!
"I am dedicated to changing the world, one birth at a time." ~Patricia Anaya, Doula
Curious about having a Doula? -
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Want to give birth easier and recover quicker?
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This class will help with your
Stay in shape during your pregnancy, learn to breathe deeply, relax and strengthen your body in preparation for the physical demands of labor, birth and motherhood.
Being in a positive, supportive environment with other new moms can give you an emotional boost and keep you motivated to keep exercising. Yoga in pregnancy can help labor and delivery be faster, easier and with less pain.
Patricia’s class is fun and filled with insider tips, gems of wisdom, and birth stories. Author of pregnancy yoga book is available world-wide on Amazon! "Bumps in Motion - Pregnancy Yoga Sequences from Around the World" Foreword by Dr. Elliot Berlin, Los Angeles.
It's never too late to do Pregnancy Yoga! Childbirth Education Preparation
We offer in-person childbirth education and preparation in small group or private setting. It is never too late to schedule a one-class intensive Prepared Childbirth Education class! The class is at my home-studio in Redondo Beach. I can also travel and offer private one-on-one sessions for couples who prefer the comfort of their own home. Beyond information, this childbirth class is filled with hands-on teaching, body positioning and breath, comfort measures, and so much more! Couples get educated and empowered to create the best birth experience possible with this combination of evidence-based childbirth education from the works of Bradley Method, Dr. Gowri Motha's Gentle Birth Method, the Lamaze Healthy Birth Practices, Hypnobirthing, Spinning Babies and yoga. Classes taught by certified Childbirth Educator, Birth Doula and Prenatal Yoga Instructor which makes for a very special and unique blend! This class is appropriate for both Hospital and Home Births. A non-judgmental philosophy, whether you plan on giving birth unmedicated or with Epidural, you will learns ways to have the desired birth experience. It is also a great refresher for 2nd/3rd time parents and for couples preparing for a VBAC or TLAC. We also cover the physiology of giving birth; breastfeeding basics; and recovering after birth. PRIVATE CLASSES done safely in your home or my home office are AVAILABLE NOW Contact: [email protected]
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