Recently, I had the honor and joy of attending my fellow Yoga Works Instructor and friend’s Baby Shower. I have known Aimée for many years now. We have taught yoga workshops together; shared tea as we talked about love, life, and, well,…MEN. So when Aimée stopped me after my prenatal yoga class last Friday and asked if I could lead an “impromptu” Mother’s Blessingway Ceremony at her baby shower, I didn’t hesitate to respond, “Of course!”

I firmly believe every pregnant mama and baby should be celebrated. In old Navajo tradition, several ceremonial practices are performed in which a woman’s rite of passage into motherhood is honored. A westernized version of this is called a ‘Mother’s Blessingway.’

A Mother Blessing is a beautiful and unique way to honor a mother-to-be. It helps a mama feel empowered emotionally, spiritually and mentally, for the all-important role of becoming a new mother. She feels ‘held’ and supported by those she loves and respects. Blessingways help instill confidence and strength as she awaits the impending birth of her baby. And there is nothing like a circle of loving women to get that delicious hormone, oxytocin, (the hormone of love and bonding) flowing!

Aimée’s shower was hosted by her very talented friend, Lisa Vitta, who by the way is a yogi and luxury interior designer. Omigod. Lisa’s house was a Pinterest Lalapalooza! Honestly, I am inspired to start a ‘Baby Shower Board’ just so I can pin the heck out of it with the photos from this party.

Decorations aside, we spent the first half of the shower oo’ing and aw’ing over Aimée’s glorious bump and gliding between conversations with each other. Lisa had a generous spread of delicious vegetarian food (also Pin-worthy) from egg […]