What do these pictures have in common? They are using movement to help progress labor and relieve pain and discomfort in labor. It really works! Here are some inspiring images and video to inspire you to get up and move those hips!

Couples striving for a natural birth are utilizing natural pain coping techniques such as the ones learned in the Couple’s Pregnancy Yoga workshop coming up YogaWorks South Bay El Segundo on February 18t, 2017. To attend this valuable class sign-up:
http://www.yogaworks.com/…/couples-pregnancy-yoga-for-birth/